A thoughtful space
to unpack & heal.
Located steps from the waters of Lake Sacajawea. We provide clinical mental health therapy and neurodevelopmental assessments designed to settle your nervous system. Clean, simple, and unhurried.
"The rhythm of clinical care should honor the pace of organic growth."
Care customized for your mind, family, & self.
We avoid long text blocks. Here are our clinical pathways structured simply so you can identify what matches your current season.
Mind
- ADHD & Autism Evaluations: Affirming, formal clinical assessments for youths & adults.
- Trauma Recovery: Somatic integration using EMDR protocols and Internal Family Systems (IFS).
Family
- Couples Therapy: Emotionally Focused Therapy (EFT) to untangle unhelpful communication cycles.
- Perinatal Care: Support for transition to parenthood, processing grief, & postpartum needs.
Individual
- Anxiety Regulation: Nervous system safety mapping and concrete regulation practices.
- Neurodivergent Support: Burnout mitigation, executive function tools, & alignment.
Grounding in the Landscape
A physical office directly adjoining Lake Sacajawea trail systems. Integrating natural environments to support deep somatic reset.
Know your costs upfront. No surprise bills.
Financial stress shouldn't block therapeutic progress. We provide transparent estimates. Use this interactive tool to estimate insurance benefits, verify session rates, or assess cash-pay packages.
In-Network Insurance Partners
* Direct billing support. We submit claims for primary commercial plans.
Your contracted session rate is $165. Since your deductible is unmet, you will pay $165 per session which counts directly toward satisfying your plan's target.
In-Network Therapy
Direct Carrier Billing* Deductible is unmet. Plan contracted rate applies. Out-of-pocket payments accumulate to meet your deductible target.
Begin counseling without back-and-forth.
Skip the screening phone tag. Fill out our outline intakes and lock in an initial consultation slot. We follow up within 24 hours.
Consultation Block Reserved
Thank you, Client. Your preferred scheduler block (Monday Morning) is temporarily held. We've sent intake paperwork to your email.